If I gargle with saltwater, will that kill the coronavirus?
Well, let’s talk about that so, first of all, I want to say that there are no studies that I found that demonstrate gargling with saltwater will actually kill this virus.
However, that being said, there is some research that shows that gargling with saltwater could potentially prevent certain viruses from going down into the lung. However, before we get into that, I do want to mention that there is some other research that shows that this coronavirus can replicate in your throat before moving into the lungs.
So they found a high rate of replication and viral shedding during the first-week viral shedding has to do with this.
So when the virus goes in the cell, and it starts to reproduce and then it decides to leave your battery and go in somewhere else whether it goes outside your body or in another organ that’s called viral shedding and just the fact that you’re gargling with salt or only with water it would appear that you would dilute the concentration of viruses if there are viruses in there.
But this one was interesting because it was talking about the antiviral innate immune response using salt to support a specific chemical in your immune cells that potentially could kill the virus. After all, if we just take salt sodium chloride.
Now there are certain. Enzymes in the inner skin barrier inside your body that can convert chloride into hypochlorous acid.
Now, this acid is the main ingredient in bleach that is very antimicrobial. It’s been known to kill viruses, and guess what? Specific immune cells like the phagocytes that eat up the virus and bacteria and fungus and dead cells in your body actually will pull in viruses and bacteria and expose those microbes to this acid.
So they make and use bleach hydrogen peroxide. They even make a specific type of antibiotic, and they release enzymes to kill off these microbes.
That says this mechanism is dependent on the conversion of available chloride ions okay that’s in the salt all right into hypochlorous acid-mediated by peroxidase.
That is the enzyme that will convert this to this since hypochlorous acid is the active ingredient in bleach, which has a broad of antiviral range against DNA comma RNA comma enveloped and non-enveloped viruses the antiviral mechanism should work against different types of infections.
So basically, you’re giving the immune system the raw material to make its weapon in which one of the guns is bleach, which is very toxic to us as well as microbes.
Now I want to mention some. Of the studies involving using saltwater.
So the first one involved one hundred and thirty people they gargle with just water, and that was efficient in preventing upper respiratory tract infections and healthy people.
The next one was a Japanese study on 20,000 children. They found no outbreaks of influenza or fever infections during the process of this study.
Now in 2010, they found washing your throat with saltwater could be considered the most effective measure for an upper respiratory infection.
In 2013 they did a study with 338 people using saltwater, and they found people were less likely to get an upper respiratory tract infection.
So this is how you do it, it’s very, very simple. It’s very inexpensive to take half a teaspoon of sea salt.
I would recommend the Himalayan sea salt, but I think any salt will do and if you don’t have sea salt you can even use regular salt, and you dissolve it in eight ounces of warm water, and you gargle with that a few times a day, so in summary, I think it’s a really good thing to do can’t hurt it’s a very inexpensive potentially it could help you.
Another healthy water is garlic water:
Garlic water is a big favorite of numerous specialists, and they keep telling us how beneficial it is for our looks and health. But is it really that great, and how can it affect you if you drink it every day?
Some Garlic water benefits:
- Lose weight. Good for the brain.
- Detoxing your body.
- Improving eyesight. More effective workouts.
- Good for Kidneys.
- Your blood will become thinner…
Preparing the garlic water:if you need to include garlic water inside your regular menu, what you have to do is, cutting two organic garlic cloves in small pieces and join them to water. Then stir the ingredients well, and your garlic water is ready to eat.
Make sure you drink it first thing in the morning and on an empty stomach. This way, you’ll get the full dose of its unique properties.
Also, another way to use salt is making a garlic salt. It has many benefits to your health if you want to know more about garlic salt and how to make it visit this blog.